focused skills sessions

A large part of Traditional Taekwon-Do training is focused on overall fitness and health. We build our bodies and minds in a vigorous program of exercises that are common in many personal fitness training programs. The difference in our training methods is that we utilize many Taekwon-Do and kickboxing techniques to achieve our fitness potential and goals.

What you need to know before you start...These sessions are available to registered Taekwon-Do students only. There is no additional fee for these sessions (included in your tuition).  Adult students at the Traditional Taekwon-Do Center are encouraged to participate in these training sessions.

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